January 21st Training

So that feeling of not being able to move before a run because of your workout from the day before. I have never been so sore after a bike ride since Beach to Battleship. And to top it off I decided I wanted to run intervals for my morning workout instead of a 45 minute easy run. Long story short I had no fun on my first run of the day. If it had not been for my amazing Stinsion Trail running shoes made by Hoka One One I am sure I would not have been able to finish my run. After lunch a nice cold swim at the local YMCA should help me loosen up with some hot tub time to stretch. Followed by a nice easy 45 minute run to close out the day of training before the cold snap hits North Carolina.

Introduction To My Blog

Hello my name is Brandon Nix and this is my triathlon blog. I want to thank you for viewing my blog and I hope you will enjoy it. On this blog I will be posting about my training life and my race life. I may also blog about nutrition and training information. I will also be taking question and answering them on my blog. Thanks for your time and I look forward to your questions.